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Wellness

We take a no-nonsense approach to wellness—the intersection between your body and your mind—so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
A collage of probiotics for women including Nutrafol Hairbiotic, Happy V and Ritual Synbiotic+
Dietitians Recommend These 12 Probiotic Supplements for a Happy Gut and Glowy Skin

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TikTok Is Obsessed With “Cortisol Face”—But Is It Real?

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Kourtney Kardashian Barker on Her Morning Routine and Lemme's Latest Launch

Meghann Fahy The White Lotus
Sober Travel Is the Next Big Wellness Trend—Even If You Drink

Woman hiking and taking a moment to relax in forest.
Forest Bathing Gives Your Brain a Break

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These 10 Stanley Cup Alternatives Could Be the Next It-Girl Tumbler

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Is Chlorophyll Water Effective or Another Wellness Scam?

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French Girls Are Drinking Artichoke Water to Debloat—But Does It Work?

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Sound Baths Will Level Up Your Meditation Experience—Learn What to Expect

A collage of three people testing out various teeth whiteners we recommend
We Tested the Best Teeth Whiteners—These 6 Actually Work on Surface Stains

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I Tried Fascia Therapy to Finally Loosen Up—Here's How It Went

Crest Whitestrips 25% Off at Amazon
The Teeth Whitening Strips Alix Earle and Beauty Editors Use Are on Sale at Amazon

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How to Get Rid of a Tight Neck and Shoulders, According to Experts

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Gynecologists Have One Ask: Please Don't Use Yoni Pearls

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How to Deal with Feet Sweat: 10 Methods to Find Relief

Three LED Teeth Whitening Kits on a grey background, including Periosciences, Crest, and Linhart
The 9 Best LED Teeth Whitening Kits, Tested & Reviewed

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Why Is My Period Suddenly Shorter? OB-GYNs Explain the Possible Reasons

Dawn Phillips / Haven Holistic + Somatic Healing
I Tried Somato Emotional Release—The Therapeutic Massage for Your Mind and Body

Woman sleeping with eye mask and button-down pajamas in bed next to vase of pampas grass
10 Benefits of Sleeping with an Eye Mask, According to Experts

A collage of hair, skin, and nail vitamins from Nutrafol, Olly, and Jarrow Formulas on a gray background
The 11 Best Hair, Skin, and Nail Vitamins of 2024, Approved by a Dietitian

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10 Best Teeth Whitening Strips for a Dentist-Approved Pearly White Smile

Two multivitamin products for women on a tan background, Sakara The Foundation and Ritual Essential for Women
The 19 Best Multivitamins for Women, According to Nutritionists

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The 8 Best Dentist-Approved Whitening Toothpastes for a Brighter Smile

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The 12 Best Fluoride-Free Toothpastes for Whiter, Brighter Teeth

A woman's legs on a massage table receiving a lymphatic drainage massage with a wooden tool
Lymphatic Drainage: Everything You Need to Know about the Stimulating Massage

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Do IUDs Cause Acne, or Help With It? We Asked Dermatologists

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Ashwagandha: Benefits and Side Effects, According to Experts

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25 Ways to Get Rid of Bloating as Fast as Possible, Straight from Professionals

A collage with one person putting Systane eye drops in their eye and a close up of their eye
The 12 Best Eye Drops for Dry, Itchy, Irritated Eyes, According to an Eye Doctor

A collage of feminine washes on a gray background, including the Lola Natural Cleansing Wipes and Honey Pot Sensitive Foaming Wash
The 7 Best Feminine Washes Recommended by Gynecologists

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Why a 5-Pound Weight Gain Isn't the End of the World

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The 17 Best Knee Braces for All Your Aches and Pains

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TikTok Loves This Mouthwash Hack for "Sparkling" Teeth—But Is it Safe?

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The Best Pregnancy Skincare Routine, According to Experts

A collage of earplugs for sleeping we recommend including Loop Quiet and Flare Calmer earplugs on a neutral background
The 16 Best Earplugs for Sleeping That Are Actually Comfortable and Effective

collage of people testing Teeth Whitening Pens from Arc, Moon Oral Beauty, and Colgate
The 8 Best Teeth Whitening Pens for Easy On-the-Go Treatments, Approved by Testers

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Hydrogen Peroxide For Teeth Whitening: Is It Safe?

Model Candice Swanepoel fitting the "clean girl" aesthetic
The Clean Girl Aesthetic Is All Over Social Media—But It's Not Exactly Harmless

A woman with clean skin and her hair in a towel touching her face
10 Melasma Treatments to Keep Discoloration Under Control

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I Took CBD Oil Every Day for My Anxiety—Here's What Went Down

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14 Vicks VapoRub Uses, From Skincare to Stretch Marks

laser teeth whitening
I Tried Professional Teeth Whitening—Here's What It's Like

glass of water
Why You Still Feel Dehydrated After Drinking Lots of Water

A collage of sleep masks from Kitsch, Alaska Bear, and Slip Silk on a gray background
The 15 Best Sleep Masks to Ensure Top-Notch Beauty Rest

This Is Exactly What Happens to Your Body When You Take the Morning-After Pill

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13 Ways to Speed Up Your Metabolism, According to Dietitians

Birth control pills in an iridescent makeup bag
Haven't Gotten Your Period After Going Off Birth Control? Here's What the Experts Say

Close up of a woman sweating in an infrared sauna
How Long Does it Take to See the Benefits of Infrared Sauna? Experts Weigh In

SUPPLEMENTS
The Gut-Skin Connection: How to Glow From Inside Out

A swatch of coconut oil beside a coconut.
Coconut Oil for Teeth Whitening: Does It Actually Work?

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How to Stop Picking Your Face and Skin

Before and after Brazilian lymphatic drainage massage
Brazilian Lymphatic Drainage Massages Are Beloved by Celebs—Here's Why

cup of tea
8 Expert-Approved Tips for Postnasal Drips

Man crossing a suspension bridge in Costa Rica seen from behind
15 Affordable Wellness Retreats That'll Give You a New Lease on Life

Woman's neck and chest with beads of sweat
11 Benefits of Sweating To Take Advantage Of

Collage of floss picks, including the GumChucks Adult Starter Pack and Flaus Electric Flosser Starter Kit
The 15 Best Floss Picks for a Healthy Smile

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Everything You Need to Know About Epsom Salt Baths

supplements and glass of water
Do Antibiotics Cause Weight Gain? Experts Weigh In

Close up of a woman looking down at her arm tattoos.
Can I Go in the Sauna With a New Tattoo?

Lets Stop Pretending It's Easy to Make Friends in Your 20s
Let’s Stop Pretending It's Easy to Make Friends in Your 20s

woman in black backless dress
True Story: I Got Botox in My Shoulders to Help Fix My Posture

woman on laptop
14 Beauty Products That Protect Your Skin From Blue Light Damage

Woman wiping face with tissue
8 Ways to Reduce Eye Redness Without a Prescription

A woman smiling with bright white teeth
How to Whiten Your Teeth Instantly, According to Cosmetic Dentists